Our Techniques
Manual Therapy
Manual therapy is a hands-on treatment approach used to decrease pain, improve blood flow, and improve movement. It includes techniques such as joint mobilization, soft tissue mobilization, and spinal manipulation.
Spinal manipulation
Spinal Manipulation Therapy (SMT) is a hands-on therapy that uses controlled / quick movements to decrease pain and improve mobility in painful / stiff joints.
Dry needling
Dry needling is a highly effective, evidence-based treatment that involves inserting thin, sterile needles into muscles and connective tissue in order to reduce pain, improve blood flow, and reduce sensations of stiffness.
Blood flow restriction
BFR uses a specialized cuff to partially restrict blood flow to the muscles, which increases the intensity of exercise without the need for higher loads. This is perfect for patients who want to improve muscle strength and size, but cannot tolerate heavy weights (ie. chronic pain or after a surgery).
Rehabilitative Exercise
Our services are designed to help you recover quickly, regain strength, and prevent future issues. Whether you're dealing with a sports injury, chronic pain, or post-surgical recovery, we create a customized treatment plan tailored to your unique needs and goals.
Start Your Recovery Today
Don’t let pain or injury keep you from living life!
Whether you're recovering from surgery, dealing with chronic pain, or need injury rehabilitation, our expert physical therapists are here to help.